Transparency Disclosure - We may receive a referral fee for products purchased through the links on our site… Is It Better For Your Neck And Spine To Sleep With Or Without A Pillow? Here at Sleep Advisor, our editorial team utilizes reputable sources and expert feedback to provide well-researched sleep health content. For more details, read our full editorial policy. We’re talking sleep health and how it all relates to the pillow you’re resting on. It’s no surprise that the right mattress can transform your sleep experience, but did you know that your pillow has a lot to do with your
Derila Sleep Support quality as well? If you sometimes wake up with a sore neck, a terrible headache, or experience rapid heartbeats and anxiety in the chest, you might be sleep deprived. What is the culprit, you might ask? Well, it could be your pillow! You might not realize that a pillow being too soft or too hard can cause major issues in the long run.
