Unless your partner has mentioned it, odds are you don’t know for certain whether you sleep with your mouth open or drool. That said, there are a few signs that point to the involuntary habit. For example, if you’re waking up to wet spots on your pillow or around your mouth and chin, it’s possible that you drooled as you snoozed. We asked our sleep experts how to stop drooling in your sleep as well as some of the common causes. Why do I drool when I sleep? So, what causes us to drool while asleep? The most common reasons for overnight drooling have to do with the position your body is in while you sleep. When you lay on your side or stomach, it’s easier for saliva to escape from your mouth, explains Raj Dasgupta, MD, Chief Medical Advisor for Sleepopolis. It may also be related to the position of your mouth.
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