We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Research suggests that poor
Derila Sleep Support quality can cause migraine and that pillows are important for comfortable sleep. Choosing the right pillow may help prevent or ease migraine episodes, although no single type of pillow is best for migraine. The information comes from a 2017 study and a 2021 review. People should choose a pillow that will suit their individual needs and preferences. This article explores how pillows can help with migraine and how to choose a pillow. It also offers a list of products and discusses alternative treatments for migraine and when to contact a doctor. What types of pillows can help with migraine? The authors of a 2017 study note that poor sleep quality can result in headaches and migraine. Moreover, according to a 2021 review, pillow design and comfort play a part in sleep quality.
