Do you ever wake up feeling exhausted, even though you are sure you slept well the night before? Or do you find yourself getting that 2:30 feeling a few hours early without any clear explanation? With the Pillow sleep app for iPhone and Apple Watch, you can get detailed analysis of your nightly slumber. Even better, you can gain insight into your body’s ideal sleep and wake times. What is the Pillow sleep app? Pillow is a sleep-tracking app for iPhone and Apple Watch. It uses various motion sensor and audio data (optional) to monitor and understand your sleep patterns. After every night’s sleep, a near-instant summary rates the quality of your sleep. It provides valuable data about wake times, types of sleep, and even time to fall asleep. One consistent complaint about the Apple Watch has been its lack of a real sleep-tracking app. Pillow fills that gap with tons of valuable information.
Here is my web page
side sleeper relief
