These damaging considered sorts then dissipate and are dissolved back into the homogeneous, vibrational vitality of the aircraft of energy material from which they have been at first molded. Then location your undivided notice on that consciousness which is encountering regardless of what is occurring to you. Focus your comprehensive, undivided attention in the centre of your brain in which the pineal gland is located. Listen to it in the proper ear, and slowly try out to shift it to the center and major of the brain. This audio is perceived directly by the mind and the refined bodies by themselves, and not as a result of the outer actual physical organs of the ears. Experience the vibration of this seem expanding right until it includes your full head, your complete entire body, and at any time-growing volumes of space bordering you. From this vertex centre, recognised as the Sahasraram Chakra (whose connected gland is the pineal body), permit the vibration of the audio current to fill the entire head and to then grow outside of the head into the encompassing space.
