Continuous positive airway pressure (CPAP) is the frontline treatment for sleep apnea, a breathing condition which affects millions of Americans. While CPAP is a very effective treatment, some people struggle to adjust to the mask they must use every night. Accessories can make treatment more comfortable, and CPAP pillows are one of the most popular accessories for ensuring a good night’s sleep while using a CPAP machine. CPAP pillows - not to be confused with CPAP nasal pillows, which are a type of low-profile mask - are pillows designed to accommodate a CPAP mask. They vary in design, but most have cut-outs or curves so that CPAP users can sleep on their side without their mask digging into their face. Other designs may be adjustable or stabilizing rather than accommodating. A CPAP pillow may also improve treatment efficacy by making it less likely for an active sleeper to dislodge their mask. Choosing the right CPAP pillow depends on your personal preferences and budget, as well as what type of mask you use and your preferred sleep position.
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