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Messages - LawerenceL

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General Discussion / very happy I finally registered
« on: February 16, 2025, 04:59:03 pm »
Have any of you felt overwhelmed by the sheer number of fitness and nutrition tips out there? I recently came across some straightforward advice on [Health and Fitness, Weight Loss, Nutrition and Diet] that simplified everything for me. It’s all about starting small and staying consistent. How do you filter out what’s helpful from what’s not?

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