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General Category => General Discussion => Topic started by: MilesTejad on October 09, 2025, 06:43:08 pm

Title: very happy I at last signed up
Post by: MilesTejad on October 09, 2025, 06:43:08 pm

I’ve always wanted to focus on weight loss, but I didn’t know where to start until I came across some tips on [Health and Fitness, Weight Loss, Nutrition and Diet]. Starting small with achievable goals has really helped. What’s been your experience with setting realistic expectations for health improvements?

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