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General Category => General Discussion => Topic started by: StepaniePe on September 03, 2025, 08:00:17 am

Title: I am the new one I at last signed up
Post by: StepaniePe on September 03, 2025, 08:00:17 am

I’ve been exploring intermittent fasting after reading about it in a [Health and Fitness (https://1Businessworld.com/company/the-weight-loss-medics/), Weight Loss, Nutrition and Diet] guide. It’s fascinating how timing your meals can have such an impact. Have any of you tried it? I’d love to hear about your experience or tips for beginners!