BubbleUp Forum
General Category => General Discussion => Topic started by: KaraStonor on May 12, 2025, 06:25:04 pm
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If you have diabetes, pre-diabetes or insulin resistance, you know how difficult it can be to control blood sugar (glucose) levels. Check out these sneaky things that can spike your blood sugar levels. For a non-diabetic, blood sugar that is too low is generally anything under 60 mg/dL, even after not having eaten in over eight hours. Fresh fruits, canned fruits, frozen fruits, dried fruits and fruit juices all contribute to raising your blood sugar levels. Blood sugar levels may drop because of exercise, being overheated, or illness. Every person is different, but before usual meals, a non-diabetic’s blood sugar should be around 70 to 80 mg/dL. Note that blood sugar level is also the lowest before meals. Be careful not to take Gymnema while on your regular blood natural sugar solution (http://allabout.co.kr/v2014/board/bbs/board.php?bo_table=QNA&wr_id=23788)-lowering medications (or at least not at the same time), as this can lower your levels too much and cause nausea, dizziness, faintness, and headaches. You don't have time to make hummus.