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General Category => General Discussion => Topic started by: Wayne56M15 on May 06, 2025, 05:58:38 am
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If left unchecked, hyperglycemia can cause progressive damage to cells throughout the body, leading to serious health concerns like vision loss, kidney disease, heart attack, or stroke. Uncircumcised men with hyperglycemia are also at risk, he says. The American Heart Association guidelines recommends no more than one drink per day for women, and two drinks per day for men. The American Diabetes Association (ADA) recommends checking your A1c at least twice a year. The ADA recommends aiming for 45 to 60 grams of carbohydrate at each meal. Which foods contain carbohydrate? Be mindful of the portion size of foods you eat - portions which are too large can contribute to weight gain and lead to poorer management of blood glucose levels. Avoid sugar from all foods. Crush your A1C goal by turning to these natural solutions to help keep your blood sugar on target and diabetes complications at bay. Feldman says that if you need to treat a blood sugar high, give your insulin time to work and avoid insulin "stacking" - or injecting another insulin dose within three hours of the previous dose. Most types of insulin can tolerate temperatures up to 93-95 degrees Fahrenheit.