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General Category => General Discussion => Topic started by: ShannonBre on April 17, 2025, 04:35:03 pm

Title: very glad I at last signed up
Post by: ShannonBre on April 17, 2025, 04:35:03 pm

I’ve been exploring intermittent fasting after reading about it in a [Health and Fitness, Weight Loss, Nutrition and Diet] guide. It’s fascinating how timing your meals can have such an impact. Have any of you tried it? I’d love to hear about your experience or tips for beginners!

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